Depression

Can a ‘Free Prescription’ of Mindfulness Help Alleviate Depression, Addiction, and Anxiety?

Do you suffer from depression, anxiety, chronic pain, or addiction? The practice of mindfulness may be beneficial in improving these feelings.

Depression

Mental Disorder or Nutritional Deficiency?

Most of us unconsciously eat food a few times a day. Many eat to satisfy hunger or alleviate stress or boredom. We often choose...

Depression

7 Serious Conditions Linked to Birth Control Pills—And What You Can Do Now

Your birth control could be making you miserable. Find out what you can do about it now to end your suffering and maintain your...

Depression

7 Surprising Symptoms of Hormone Imbalance

What’s the first thing you think of when you hear the word ‘hormones’? If you’re like most people, the first thing that comes to...

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