Healthy Living

GETTING OUT OF CHRONIC FATIGUE WITH NAD+ THERAPY: A NEW PATH TO BETTER ENERGY & HEALTHY AGING

When someone’s “energy tank” is running on empty, they can usually figure out why. “I should eat better,” they’ll say. Or, “I know I...

Healthy Living

Avoid Statins—and Do This Instead

Cardiovascular disease (CVD) is the #1 killer worldwide. Luckily, there are some ways to combat this pandemic.

Healthy Living

The Prescription Drugs and Dementia Connection: How You Can Protect Yourself

For decades, the number of people diagnosed with dementia has been rapidly growing worldwide. Research has been building over the past 20 years...

Healthy Living

New Year’s Resolutions Are Designed to Fail—Do This Instead

New Year’s resolutions are great at creating excitement about implementing change, but that excitement loses its shine by February; and suddenly, all those old...

Healthy Living

New Study Indicates Functional Medicine May Improve Quality of Life

Is the functional medicine approach the answer to your health-related problems?

Healthy Living

5 Ways to Avoid Unhealthy Food Temptations this Holiday Season

'Tis the season for festive parties, warm gatherings, and laughter. And food - lots and lots of food. How can you eat healthy this...

Healthy Living

Mental Disorder or Nutritional Deficiency?

Most of us unconsciously eat food a few times a day. Many eat to satisfy hunger or alleviate stress or boredom. We often choose...

Healthy Living

Dr. Natasha Thomas Presents on Biotoxin Illness at International Meeting of the Minds Mold Congress

I had the distinct pleasure to present to an international group of clinicians and indoor air quality specialists on Defective Antigen Presentation in Biotoxin...

Healthy Living

How you can adapt what you eat to avoid sugar and feel better

Understanding the importance and benefits of managing your sugar intake is vital to habit change. I'm not here to tell you not to eat...

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