Wellness Archives - Natasha Thomas MD

ldn benefits, image of two people who appear to be in their 50s or 60s, crouched down side by side in a wooded area, both smiling and looking at a bouquet of wildflowers that one of them is holding—representing the joy, pain relief, and renewed activity that LDN benefits can bring.

Wellness

A-Z Guide to Eating for Beauty, Youth, and Longevity

From the moment we are born, we age. It's a shame we don't experience the Benjamin Button curse where we start out old and...

nad+ therapy, image of a sunset representing the healing and renewed energy that NAD+ therapy can bring patients.

Wellness

Avoid Statins—and Do This Instead

Cardiovascular disease (CVD) is the #1 killer worldwide. Luckily, there are some ways to combat this pandemic.

Wellness

COVID-19 Immune System Survival Guide

During the COVID-19 pandemic it is important to optimize your natural health defenses. Your daily habits can effect the overall health of your immune...